FANCY KETCHUP vs NACHO CHEESE SAUCE

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 10 nutrient categories

FANCY KETCHUP: 3 vs NACHO CHEESE SAUCE: 3 (4 ties)

Overview

Nutrient	FANCY KETCHUP	NACHO CHEESE SAUCE	Winner
Calories	118 cal	129 cal
Protein	0 g	1.6 g
Carbs	23.5 g	9.7 g
Fat	0 g	9.7 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	FANCY KETCHUP	NACHO CHEESE SAUCE	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	FANCY KETCHUP	NACHO CHEESE SAUCE	Winner
Calcium, Ca	0 MG	32 MG
Iron, Fe	0 MG	0 MG	Tie
Sodium, Na	1,176 MG	806 MG

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