FANCY IN LIGHT SYRUP FRUIT COCKTAIL vs CAESAR SALAD KIT
Nutrition comparison per 100 g serving
Ad 468x60
CAESAR SALAD KIT wins in 8 out of 12 nutrient categories
FANCY IN LIGHT SYRUP FRUIT COCKTAIL: 3
vs
CAESAR SALAD KIT: 8
(1 ties)
Overview
| Nutrient | FANCY IN LIGHT SYRUP FRUIT COCKTAIL | CAESAR SALAD KIT | Winner |
|---|---|---|---|
| Calories | 72 cal | 131 cal | |
| Protein | 0 g | 2.9 g | |
| Carbs | 17.7 g | 7.4 g | |
| Fat | 0 g | 10.3 g | |
| Fiber | 0.8 g | 1.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FANCY IN LIGHT SYRUP FRUIT COCKTAIL | CAESAR SALAD KIT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 3.4 MG | |
| Vitamin K (phylloquinone) | 0 UG | 73.1 UG |
Minerals
| Mineral | FANCY IN LIGHT SYRUP FRUIT COCKTAIL | CAESAR SALAD KIT | Winner |
|---|---|---|---|
| Calcium, Ca | 9 MG | 57 MG | |
| Iron, Fe | 0 MG | 1.0 MG | |
| Potassium, K | 132 MG | 0 MG | |
| Sodium, Na | 9 MG | 314 MG |