FANCY IN LIGHT SYRUP APRICOT HALVES vs RED DELICIOUS APPLES
Nutrition comparison per 100 g serving
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RED DELICIOUS APPLES wins in 5 out of 12 nutrient categories
FANCY IN LIGHT SYRUP APRICOT HALVES: 3
vs
RED DELICIOUS APPLES: 5
(4 ties)
Overview
| Nutrient | FANCY IN LIGHT SYRUP APRICOT HALVES | RED DELICIOUS APPLES | Winner |
|---|---|---|---|
| Calories | 72 cal | 52 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 17.7 g | 14.3 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0.8 g | 3.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FANCY IN LIGHT SYRUP APRICOT HALVES | RED DELICIOUS APPLES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 3.9 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | FANCY IN LIGHT SYRUP APRICOT HALVES | RED DELICIOUS APPLES | Winner |
|---|---|---|---|
| Calcium, Ca | 9 MG | 0 MG | |
| Iron, Fe | 0 MG | 0.2 MG | |
| Potassium, K | 132 MG | 110 MG | |
| Sodium, Na | 9 MG | 0 MG |