FANCY IN LIGHT SYRUP APRICOT HALVES vs APPLES

Nutrition comparison per 100 g serving

Ad 468x60

APPLES wins in 6 out of 12 nutrient categories

FANCY IN LIGHT SYRUP APRICOT HALVES: 3 vs APPLES: 6 (3 ties)

Overview

Nutrient	FANCY IN LIGHT SYRUP APRICOT HALVES	APPLES	Winner
Calories	72 cal	54 cal
Protein	0 g	0.4 g
Carbs	17.7 g	14.1 g
Fat	0 g	0 g	Tie
Fiber	0.8 g	2.1 g
Sugar	0 g	0 g	Tie

Vitamin	FANCY IN LIGHT SYRUP APRICOT HALVES	APPLES	Winner
Vitamin C, total ascorbic acid	0 MG	2 MG
Vitamin D (D2 + D3)	0 UG	0 UG	Tie

Mineral	FANCY IN LIGHT SYRUP APRICOT HALVES	APPLES
Calcium, Ca	9 MG	8 MG
Iron, Fe	0 MG	0.2 MG
Potassium, K	132 MG	107 MG
Sodium, Na	9 MG	0 MG

Ad 728x90