FANCY HALVES IN LIGHT SYRUP PEACH vs RED POTATOES

Nutrition comparison per 100 g serving

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RED POTATOES wins in 8 out of 13 nutrient categories

FANCY HALVES IN LIGHT SYRUP PEACH: 2 vs RED POTATOES: 8 (3 ties)

Overview

Nutrient	FANCY HALVES IN LIGHT SYRUP PEACH	RED POTATOES	Winner
Calories	72 cal	74 cal
Protein	0 g	2.0 g
Carbs	17.7 g	17.6 g
Fat	0 g	0 g	Tie
Fiber	0.8 g	1.4 g
Sugar	0 g	0 g	Tie

Vitamin	FANCY HALVES IN LIGHT SYRUP PEACH	RED POTATOES	Winner
Vitamin B-6	0 MG	0.1 MG
Vitamin C, total ascorbic acid	0 MG	18.2 MG
Vitamin D (D2 + D3)	0 UG	0 UG	Tie

Mineral	FANCY HALVES IN LIGHT SYRUP PEACH	RED POTATOES
Calcium, Ca	9 MG	14 MG
Iron, Fe	0 MG	0.7 MG
Potassium, K	132 MG	419 MG
Sodium, Na	9 MG	0 MG

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