FANCY GREENS SALAD vs ORGANIC POWER GREENS

Nutrition comparison per 100 g serving

Ad 468x60

ORGANIC POWER GREENS wins in 7 out of 14 nutrient categories

FANCY GREENS SALAD: 4 vs ORGANIC POWER GREENS: 7 (3 ties)

Overview

Nutrient	FANCY GREENS SALAD	ORGANIC POWER GREENS	Winner
Calories	24 cal	25 cal
Protein	1.2 g	2.1 g
Carbs	3.5 g	4.2 g
Fat	0 g	0 g	Tie
Fiber	1.2 g	2.1 g
Sugar	0 g	0 g	Tie

Vitamin	FANCY GREENS SALAD	ORGANIC POWER GREENS	Winner
Folate, total	59 UG	70 UG
Vitamin C, total ascorbic acid	0 MG	42.3 MG
Vitamin D (D2 + D3)	0 UG	0 UG	Tie
Vitamin K (phylloquinone)	130.6 UG	0 UG

Mineral	FANCY GREENS SALAD	ORGANIC POWER GREENS
Calcium, Ca	35 MG	106 MG
Iron, Fe	0.8 MG	3.2 MG
Potassium, K	247 MG	0 MG
Sodium, Na	35 MG	155 MG

Ad 728x90