FANCY GREEN PEAS vs MUSHROOMS STEMS & PIECES
Nutrition comparison per 100 g serving
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FANCY GREEN PEAS wins in 5 out of 11 nutrient categories
FANCY GREEN PEAS: 5
vs
MUSHROOMS STEMS & PIECES: 4
(2 ties)
Overview
| Nutrient | FANCY GREEN PEAS | MUSHROOMS STEMS & PIECES | Winner |
|---|---|---|---|
| Calories | 70 cal | 18 cal | |
| Protein | 3.1 g | 1.8 g | |
| Carbs | 12.4 g | 1.8 g | |
| Fat | 0.4 g | 0 g | |
| Fiber | 4.7 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FANCY GREEN PEAS | MUSHROOMS STEMS & PIECES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | FANCY GREEN PEAS | MUSHROOMS STEMS & PIECES | Winner |
|---|---|---|---|
| Calcium, Ca | 16 MG | 0 MG | |
| Iron, Fe | 1.1 MG | 0.8 MG | |
| Potassium, K | 132 MG | 133 MG | |
| Sodium, Na | 109 MG | 13 MG |