FANCY GIARDINIERA vs ROASTED BELL PEPPERS

Nutrition comparison per 100 g serving

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FANCY GIARDINIERA wins in 4 out of 12 nutrient categories

FANCY GIARDINIERA: 4 vs ROASTED BELL PEPPERS: 1 (7 ties)

Overview

Nutrient	FANCY GIARDINIERA	ROASTED BELL PEPPERS	Winner
Calories	15 cal	17 cal
Protein	0 g	0 g	Tie
Carbs	0 g	3.3 g
Fat	0 g	0 g	Tie
Fiber	3 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	FANCY GIARDINIERA	ROASTED BELL PEPPERS	Winner
Vitamin C, total ascorbic acid	0 MG	60 MG
Vitamin D (D2 + D3)	0 UG	0 UG	Tie

Mineral	FANCY GIARDINIERA	ROASTED BELL PEPPERS	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	0 MG	0 MG	Tie
Potassium, K	0 MG	0 MG	Tie
Sodium, Na	1,121 MG	367 MG

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