FANCY CUT GREEN BEANS vs CUT GREEN BEANS

Nutrition comparison per 100 g serving

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FANCY CUT GREEN BEANS wins in 3 out of 10 nutrient categories

FANCY CUT GREEN BEANS: 3 vs CUT GREEN BEANS: 2 (5 ties)

Overview

Nutrient	FANCY CUT GREEN BEANS	CUT GREEN BEANS	Winner
Calories	17 cal	17 cal	Tie
Protein	0.8 g	0.8 g	Tie
Carbs	3.3 g	4.2 g
Fat	0 g	0 g	Tie
Fiber	1.7 g	1.7 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	FANCY CUT GREEN BEANS	CUT GREEN BEANS	Winner
Vitamin C, total ascorbic acid	3 MG	2 MG

Mineral	FANCY CUT GREEN BEANS	CUT GREEN BEANS
Calcium, Ca	17 MG	33 MG
Iron, Fe	0.3 MG	0.6 MG
Sodium, Na	275 MG	225 MG

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