FANCY CUT GREEN BEANS vs BEST YET

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 10 nutrient categories

FANCY CUT GREEN BEANS: 2 vs BEST YET: 2 (6 ties)

Overview

Nutrient	FANCY CUT GREEN BEANS	BEST YET	Winner
Calories	17 cal	17 cal	Tie
Protein	0.8 g	0.8 g	Tie
Carbs	3.3 g	3.3 g	Tie
Fat	0 g	0 g	Tie
Fiber	1.7 g	1.7 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	FANCY CUT GREEN BEANS	BEST YET	Winner
Vitamin C, total ascorbic acid	2.5 MG	3 MG

Mineral	FANCY CUT GREEN BEANS	BEST YET
Calcium, Ca	25 MG	17 MG
Iron, Fe	0.3 MG	0.6 MG
Sodium, Na	242 MG	117 MG

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