FANCY CUT GREEN BEANS vs EARLY PEAS
Nutrition comparison per 100 g serving
Ad 468x60
FANCY CUT GREEN BEANS wins in 5 out of 11 nutrient categories
FANCY CUT GREEN BEANS: 5
vs
EARLY PEAS: 3
(3 ties)
Overview
| Nutrient | FANCY CUT GREEN BEANS | EARLY PEAS | Winner |
|---|---|---|---|
| Calories | 17 cal | 48 cal | |
| Protein | 0.8 g | 2.4 g | |
| Carbs | 3.3 g | 8.8 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0.8 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FANCY CUT GREEN BEANS | EARLY PEAS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1 MG | 0 MG |
Minerals
| Mineral | FANCY CUT GREEN BEANS | EARLY PEAS | Winner |
|---|---|---|---|
| Calcium, Ca | 33 MG | 14 MG | |
| Iron, Fe | 0.6 MG | 0.8 MG | |
| Potassium, K | 95 MG | 0 MG | |
| Sodium, Na | 240 MG | 240 MG | Tie |