FANCY CUT GREEN BEANS vs DICED PICKLED BEETS
Nutrition comparison per 100 g serving
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FANCY CUT GREEN BEANS wins in 4 out of 9 nutrient categories
FANCY CUT GREEN BEANS: 4
vs
DICED PICKLED BEETS: 3
(2 ties)
Overview
| Nutrient | FANCY CUT GREEN BEANS | DICED PICKLED BEETS | Winner |
|---|---|---|---|
| Calories | 17 cal | 71 cal | |
| Protein | 0.8 g | 0 g | |
| Carbs | 3.3 g | 17.7 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 1.7 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | FANCY CUT GREEN BEANS | DICED PICKLED BEETS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 7 MG | |
| Potassium, K | 0 MG | 67 MG | |
| Sodium, Na | 167 MG | 195 MG |