FANCY COLOSSAL PITTED BLACK OLIVES vs KALAMATA OLIVE SPREAD
Nutrition comparison per 100 g serving
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KALAMATA OLIVE SPREAD wins in 4 out of 10 nutrient categories
FANCY COLOSSAL PITTED BLACK OLIVES: 2
vs
KALAMATA OLIVE SPREAD: 4
(4 ties)
Overview
| Nutrient | FANCY COLOSSAL PITTED BLACK OLIVES | KALAMATA OLIVE SPREAD | Winner |
|---|---|---|---|
| Calories | 133 cal | 250 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 6.7 g | 3.3 g | |
| Fat | 13.3 g | 26.7 g | |
| Fiber | 0 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FANCY COLOSSAL PITTED BLACK OLIVES | KALAMATA OLIVE SPREAD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | FANCY COLOSSAL PITTED BLACK OLIVES | KALAMATA OLIVE SPREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 267 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 733 MG | 1,000 MG |