FANCY CASHEWS vs POP CORN MINI CAKES

Nutrition comparison per 100 g serving

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FANCY CASHEWS wins in 6 out of 10 nutrient categories

FANCY CASHEWS: 6 vs POP CORN MINI CAKES: 3 (1 ties)

Overview

Nutrient	FANCY CASHEWS	POP CORN MINI CAKES	Winner
Calories	520 cal	429 cal
Protein	16.7 g	10.7 g
Carbs	30 g	67.9 g
Fat	43.3 g	10.7 g
Fiber	13.3 g	14.3 g
Sugar	0 g	0 g	Tie

Vitamin	FANCY CASHEWS	POP CORN MINI CAKES	Winner
Vitamin C, total ascorbic acid	4 MG	0 MG

Mineral	FANCY CASHEWS	POP CORN MINI CAKES
Calcium, Ca	133 MG	0 MG
Iron, Fe	2.4 MG	1.3 MG
Sodium, Na	367 MG	214 MG

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