FANCY BLACK OLIVE WEDGES vs NICOISE OLIVES

Nutrition comparison per 100 g serving

Ad 468x60

NICOISE OLIVES wins in 3 out of 10 nutrient categories

FANCY BLACK OLIVE WEDGES: 2 vs NICOISE OLIVES: 3 (5 ties)

Overview

Nutrient	FANCY BLACK OLIVE WEDGES	NICOISE OLIVES	Winner
Calories	167 cal	300 cal
Protein	0 g	0 g	Tie
Carbs	5.6 g	0 g
Fat	16.7 g	33.3 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	FANCY BLACK OLIVE WEDGES	NICOISE OLIVES	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	FANCY BLACK OLIVE WEDGES	NICOISE OLIVES	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	0 MG	2.4 MG
Sodium, Na	778 MG	1,200 MG

Ad 728x90