FANCY ALBACORE SOLID WHITE TUNA IN WATER vs ALBACORE SOLID WHITE TUNA IN WATER
Nutrition comparison per 100 g serving
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ALBACORE SOLID WHITE TUNA IN WATER wins in 7 out of 11 nutrient categories
FANCY ALBACORE SOLID WHITE TUNA IN WATER: 0
vs
ALBACORE SOLID WHITE TUNA IN WATER: 7
(4 ties)
Overview
| Nutrient | FANCY ALBACORE SOLID WHITE TUNA IN WATER | ALBACORE SOLID WHITE TUNA IN WATER | Winner |
|---|---|---|---|
| Calories | 125 cal | 118 cal | |
| Protein | 26.8 g | 27.7 g | |
| Carbs | 0 g | 0 g | Tie |
| Fat | 1.8 g | 0.8 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FANCY ALBACORE SOLID WHITE TUNA IN WATER | ALBACORE SOLID WHITE TUNA IN WATER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | FANCY ALBACORE SOLID WHITE TUNA IN WATER | ALBACORE SOLID WHITE TUNA IN WATER | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 10 MG | |
| Iron, Fe | 0 MG | 0.5 MG | |
| Potassium, K | 0 MG | 215 MG | |
| Sodium, Na | 393 MG | 395 MG |