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FANCY ALASKAN PINK SALMON vs CHOPPED SEA CLAMS

Nutrition comparison per 100 g serving

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CHOPPED SEA CLAMS wins in 5 out of 11 nutrient categories
FANCY ALASKAN PINK SALMON: 3 vs CHOPPED SEA CLAMS: 5 (3 ties)

Overview

Nutrient FANCY ALASKAN PINK SALMON CHOPPED SEA CLAMS Winner
Calories 143 cal 41 cal
Protein 22.2 g 5.9 g
Carbs 0 g 1.2 g
Fat 4.8 g 0 g
Fiber 0 g 0 g Tie
Sugar 0 g 0 g Tie

Vitamins

Vitamin FANCY ALASKAN PINK SALMON CHOPPED SEA CLAMS Winner
Vitamin C, total ascorbic acid 0 MG 0 MG Tie

Minerals

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Mineral FANCY ALASKAN PINK SALMON CHOPPED SEA CLAMS Winner
Calcium, Ca 317 MG 28 MG
Iron, Fe 0.6 MG 2.4 MG
Potassium, K 0 MG 213 MG
Sodium, Na 365 MG 424 MG
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