FAMOUS SOUTHERN PUDDING CAKE vs CRUNCH MINI DONUTS
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 12 nutrient categories
FAMOUS SOUTHERN PUDDING CAKE: 4
vs
CRUNCH MINI DONUTS: 4
(4 ties)
Overview
| Nutrient | FAMOUS SOUTHERN PUDDING CAKE | CRUNCH MINI DONUTS | Winner |
|---|---|---|---|
| Calories | 316 cal | 444 cal | |
| Protein | 3.5 g | 3.7 g | |
| Carbs | 45.6 g | 64.8 g | |
| Fat | 12.3 g | 20.4 g | |
| Fiber | 0 g | 1.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FAMOUS SOUTHERN PUDDING CAKE | CRUNCH MINI DONUTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | FAMOUS SOUTHERN PUDDING CAKE | CRUNCH MINI DONUTS | Winner |
|---|---|---|---|
| Calcium, Ca | 35 MG | 0 MG | |
| Iron, Fe | 1.3 MG | 1.9 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 281 MG | 315 MG |