FAMOUS BREADS vs HOAGIE ROLLS

Nutrition comparison per 100 g serving

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FAMOUS BREADS wins in 7 out of 14 nutrient categories

FAMOUS BREADS: 7 vs HOAGIE ROLLS: 4 (3 ties)

Overview

Nutrient	FAMOUS BREADS	HOAGIE ROLLS	Winner
Calories	286 cal	324 cal
Protein	9.5 g	10.8 g
Carbs	54.8 g	56.8 g
Fat	4.8 g	5.4 g
Fiber	2.4 g	2.7 g
Sugar	0 g	0 g	Tie

Vitamin	FAMOUS BREADS	HOAGIE ROLLS	Winner
Folate, total	95 UG	0 UG
Niacin	3.8 MG	0 MG
Riboflavin	0.4 MG	0 MG
Thiamin	0 MG	0 MG	Tie
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	FAMOUS BREADS	HOAGIE ROLLS
Calcium, Ca	48 MG	54 MG
Iron, Fe	3.4 MG	3.7 MG
Sodium, Na	548 MG	527 MG

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