FAMOUS BREADS vs TEX MEX BOULE

Nutrition comparison per 100 g serving

Ad 468x60

FAMOUS BREADS wins in 9 out of 14 nutrient categories

FAMOUS BREADS: 9 vs TEX MEX BOULE: 4 (1 ties)

Overview

Nutrient	FAMOUS BREADS	TEX MEX BOULE	Winner
Calories	262 cal	268 cal
Protein	9.5 g	8.9 g
Carbs	57.1 g	48.2 g
Fat	2.4 g	3.6 g
Fiber	2.4 g	3.6 g
Sugar	0 g	0 g	Tie

Vitamin	FAMOUS BREADS	TEX MEX BOULE
Folate, total	95 UG	0 UG
Niacin	3.8 MG	0 MG
Riboflavin	0.3 MG	0 MG
Thiamin	1 MG	0 MG
Vitamin C, total ascorbic acid	0 MG	6.4 MG

Mineral	FAMOUS BREADS	TEX MEX BOULE
Calcium, Ca	48 MG	107 MG
Iron, Fe	3.4 MG	3.2 MG
Sodium, Na	619 MG	500 MG

Ad 728x90