FAMILY SIZE CAESAR SALAD vs POTATO SALAD
Nutrition comparison per 100 g serving
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FAMILY SIZE CAESAR SALAD wins in 5 out of 10 nutrient categories
FAMILY SIZE CAESAR SALAD: 5
vs
POTATO SALAD: 4
(1 ties)
Overview
| Nutrient | FAMILY SIZE CAESAR SALAD | POTATO SALAD | Winner |
|---|---|---|---|
| Calories | 170 cal | 143 cal | |
| Protein | 3.6 g | 1.4 g | |
| Carbs | 6.7 g | 22.1 g | |
| Fat | 15.6 g | 7.9 g | |
| Fiber | 1.3 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FAMILY SIZE CAESAR SALAD | POTATO SALAD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 5.4 MG | 8.6 MG |
Minerals
| Mineral | FAMILY SIZE CAESAR SALAD | POTATO SALAD | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 14 MG | |
| Iron, Fe | 0.6 MG | 0.3 MG | |
| Sodium, Na | 277 MG | 257 MG |