FALL PRETZELS vs GOURMET POPCORN
Nutrition comparison per 100 g serving
Ad 468x60
FALL PRETZELS wins in 4 out of 11 nutrient categories
FALL PRETZELS: 4
vs
GOURMET POPCORN: 2
(5 ties)
Overview
| Nutrient | FALL PRETZELS | GOURMET POPCORN | Winner |
|---|---|---|---|
| Calories | 464 cal | 500 cal | |
| Protein | 3.6 g | 3.6 g | Tie |
| Carbs | 71.4 g | 50 g | |
| Fat | 21.4 g | 35.7 g | |
| Fiber | 0 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FALL PRETZELS | GOURMET POPCORN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | FALL PRETZELS | GOURMET POPCORN | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 2.6 MG | 1.3 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 429 MG | 214 MG |