FALL NONPAREILS vs 63% DARK CHOCOLATE
Nutrition comparison per 100 g serving
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63% DARK CHOCOLATE wins in 7 out of 11 nutrient categories
FALL NONPAREILS: 2
vs
63% DARK CHOCOLATE: 7
(2 ties)
Overview
| Nutrient | FALL NONPAREILS | 63% DARK CHOCOLATE | Winner |
|---|---|---|---|
| Calories | 500 cal | 493 cal | |
| Protein | 3.3 g | 4.2 g | |
| Carbs | 60 g | 56.3 g | |
| Fat | 26.7 g | 35.2 g | |
| Fiber | 0 g | 7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FALL NONPAREILS | 63% DARK CHOCOLATE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | FALL NONPAREILS | 63% DARK CHOCOLATE | Winner |
|---|---|---|---|
| Calcium, Ca | 27 MG | 28 MG | |
| Iron, Fe | 3.3 MG | 7.6 MG | |
| Potassium, K | 287 MG | 0 MG | |
| Sodium, Na | 0 MG | 7 MG |