FALL MIX vs PECAN HALVES
Nutrition comparison per 100 g serving
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PECAN HALVES wins in 5 out of 11 nutrient categories
FALL MIX: 4
vs
PECAN HALVES: 5
(2 ties)
Overview
| Nutrient | FALL MIX | PECAN HALVES | Winner |
|---|---|---|---|
| Calories | 469 cal | 714 cal | |
| Protein | 15.6 g | 10.7 g | |
| Carbs | 50 g | 14.3 g | |
| Fat | 25 g | 71.4 g | |
| Fiber | 6.2 g | 10.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FALL MIX | PECAN HALVES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | FALL MIX | PECAN HALVES | Winner |
|---|---|---|---|
| Calcium, Ca | 62 MG | 93 MG | |
| Iron, Fe | 1.1 MG | 2.6 MG | |
| Potassium, K | 0 MG | 5,036 MG | |
| Sodium, Na | 281 MG | 0 MG |