FALL HARVEST SALAD vs GRAPE LEAVES

Nutrition comparison per 100 g serving

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FALL HARVEST SALAD wins in 5 out of 10 nutrient categories

FALL HARVEST SALAD: 5 vs GRAPE LEAVES: 4 (1 ties)

Overview

Nutrient	FALL HARVEST SALAD	GRAPE LEAVES	Winner
Calories	128 cal	0 cal
Protein	3.0 g	0 g
Carbs	10.1 g	0 g
Fat	8.8 g	0 g
Fiber	1.4 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	FALL HARVEST SALAD	GRAPE LEAVES	Winner
Vitamin C, total ascorbic acid	30.4 MG	0 MG

Mineral	FALL HARVEST SALAD	GRAPE LEAVES
Calcium, Ca	51 MG	0 MG
Iron, Fe	0.9 MG	0 MG
Sodium, Na	128 MG	1,200 MG

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