FALL FROSTED SUGAR COOKIES vs JACK O'LANTERN
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie — both foods score equally across 11 nutrient categories
FALL FROSTED SUGAR COOKIES: 4
vs
JACK O'LANTERN: 4
(3 ties)
Overview
| Nutrient | FALL FROSTED SUGAR COOKIES | JACK O'LANTERN | Winner |
|---|---|---|---|
| Calories | 395 cal | 378 cal | |
| Protein | 2.6 g | 5.4 g | |
| Carbs | 65.8 g | 62.2 g | |
| Fat | 13.2 g | 18.9 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FALL FROSTED SUGAR COOKIES | JACK O'LANTERN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | FALL FROSTED SUGAR COOKIES | JACK O'LANTERN | Winner |
|---|---|---|---|
| Calcium, Ca | 53 MG | 27 MG | |
| Iron, Fe | 1.9 MG | 0.5 MG | |
| Potassium, K | 0 MG | 54 MG | |
| Sodium, Na | 237 MG | 230 MG |