FALL CHOCOLATE PRETZELS vs DRY ROASTED PEANUTS
Nutrition comparison per 100 g serving
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DRY ROASTED PEANUTS wins in 6 out of 10 nutrient categories
FALL CHOCOLATE PRETZELS: 2
vs
DRY ROASTED PEANUTS: 6
(2 ties)
Overview
| Nutrient | FALL CHOCOLATE PRETZELS | DRY ROASTED PEANUTS | Winner |
|---|---|---|---|
| Calories | 470 cal | 571 cal | |
| Protein | 7.5 g | 21.4 g | |
| Carbs | 72.5 g | 21.4 g | |
| Fat | 17.5 g | 46.4 g | |
| Fiber | 2.5 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FALL CHOCOLATE PRETZELS | DRY ROASTED PEANUTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | FALL CHOCOLATE PRETZELS | DRY ROASTED PEANUTS | Winner |
|---|---|---|---|
| Calcium, Ca | 50 MG | 71 MG | |
| Iron, Fe | 1.4 MG | 2.6 MG | |
| Sodium, Na | 662 MG | 714 MG |