FALL BROWNIE PLATTER vs POUND CAKE
Nutrition comparison per 100 g serving
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FALL BROWNIE PLATTER wins in 6 out of 10 nutrient categories
FALL BROWNIE PLATTER: 6
vs
POUND CAKE: 3
(1 ties)
Overview
| Nutrient | FALL BROWNIE PLATTER | POUND CAKE | Winner |
|---|---|---|---|
| Calories | 349 cal | 400 cal | |
| Protein | 2.3 g | 7.1 g | |
| Carbs | 60.5 g | 54.1 g | |
| Fat | 10.5 g | 16.5 g | |
| Fiber | 2.3 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | FALL BROWNIE PLATTER | POUND CAKE | Winner |
|---|---|---|---|
| Calcium, Ca | 605 MG | 42 MG | |
| Iron, Fe | 18.6 MG | 0.7 MG | |
| Potassium, K | 547 MG | 85 MG | |
| Sodium, Na | 256 MG | 306 MG |