FALAFEL CRISPS FLAVORED SNACKS vs BEEF JERKY
Nutrition comparison per 100 g serving
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BEEF JERKY wins in 6 out of 10 nutrient categories
FALAFEL CRISPS FLAVORED SNACKS: 1
vs
BEEF JERKY: 6
(3 ties)
Overview
| Nutrient | FALAFEL CRISPS FLAVORED SNACKS | BEEF JERKY | Winner |
|---|---|---|---|
| Calories | 521 cal | 214 cal | |
| Protein | 7.1 g | 39.3 g | |
| Carbs | 60.7 g | 21.4 g | |
| Fat | 27.5 g | 0 g | |
| Fiber | 4.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FALAFEL CRISPS FLAVORED SNACKS | BEEF JERKY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | FALAFEL CRISPS FLAVORED SNACKS | BEEF JERKY | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 3.9 MG | |
| Sodium, Na | 725 MG | 2,250 MG |