FALAFEL vs FALAFEL POPPERS
Nutrition comparison per 100 g serving
Ad 468x60
FALAFEL wins in 5 out of 10 nutrient categories
FALAFEL: 5
vs
FALAFEL POPPERS: 4
(1 ties)
Overview
| Nutrient | FALAFEL | FALAFEL POPPERS | Winner |
|---|---|---|---|
| Calories | 271 cal | 193 cal | |
| Protein | 9.4 g | 5.3 g | |
| Carbs | 25 g | 12.3 g | |
| Fat | 15.6 g | 12.3 g | |
| Fiber | 1 g | 3.5 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | FALAFEL | FALAFEL POPPERS | Winner |
|---|---|---|---|
| Calcium, Ca | 115 MG | 0 MG | |
| Iron, Fe | 4.7 MG | 0 MG | |
| Potassium, K | 323 MG | 0 MG | |
| Sodium, Na | 573 MG | 474 MG |