FALAFEL vs SAUSAGE KOLACHE

Nutrition comparison per 100 g serving

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FALAFEL wins in 6 out of 10 nutrient categories

FALAFEL: 6 vs SAUSAGE KOLACHE: 3 (1 ties)

Overview

Nutrient	FALAFEL	SAUSAGE KOLACHE	Winner
Calories	129 cal	262 cal
Protein	3.6 g	10.5 g
Carbs	12.5 g	27.9 g
Fat	8.2 g	15.7 g
Fiber	0 g	1.7 g
Sugar	0 g	0 g	Tie

Vitamin	FALAFEL	SAUSAGE KOLACHE	Winner
Vitamin C, total ascorbic acid	4.3 MG	2.8 MG

Mineral	FALAFEL	SAUSAGE KOLACHE
Calcium, Ca	71 MG	23 MG
Iron, Fe	2.6 MG	0.4 MG
Sodium, Na	189 MG	715 MG

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