FAJITA VEGETABLE BLEND vs EAT SMART

Nutrition comparison per 100 g serving

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EAT SMART wins in 7 out of 10 nutrient categories

FAJITA VEGETABLE BLEND: 0 vs EAT SMART: 7 (3 ties)

Overview

Nutrient	FAJITA VEGETABLE BLEND	EAT SMART	Winner
Calories	29 cal	29 cal	Tie
Protein	1.2 g	3.5 g
Carbs	7.1 g	5.9 g
Fat	0 g	0 g	Tie
Fiber	1.2 g	3.5 g
Sugar	0 g	0 g	Tie

Vitamin	FAJITA VEGETABLE BLEND	EAT SMART	Winner
Vitamin C, total ascorbic acid	84.7 MG	91.8 MG

Mineral	FAJITA VEGETABLE BLEND	EAT SMART
Calcium, Ca	24 MG	47 MG
Iron, Fe	0.4 MG	0.9 MG
Sodium, Na	0 MG	29 MG

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