FAJITA STYLE TORTILLAS vs CORN TOSTADAS
Nutrition comparison per 100 g serving
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FAJITA STYLE TORTILLAS wins in 6 out of 11 nutrient categories
FAJITA STYLE TORTILLAS: 6
vs
CORN TOSTADAS: 3
(2 ties)
Overview
| Nutrient | FAJITA STYLE TORTILLAS | CORN TOSTADAS | Winner |
|---|---|---|---|
| Calories | 300 cal | 475 cal | |
| Protein | 8 g | 7.5 g | |
| Carbs | 50 g | 57.5 g | |
| Fat | 8 g | 25 g | |
| Fiber | 2 g | 7.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FAJITA STYLE TORTILLAS | CORN TOSTADAS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | FAJITA STYLE TORTILLAS | CORN TOSTADAS | Winner |
|---|---|---|---|
| Calcium, Ca | 52 MG | 100 MG | |
| Iron, Fe | 1.4 MG | 1.8 MG | |
| Potassium, K | 188 MG | 0 MG | |
| Sodium, Na | 540 MG | 325 MG |