FAJITA MIX vs MIXED VEGETABLES
Nutrition comparison per 100 g serving
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MIXED VEGETABLES wins in 5 out of 12 nutrient categories
FAJITA MIX: 4
vs
MIXED VEGETABLES: 5
(3 ties)
Overview
| Nutrient | FAJITA MIX | MIXED VEGETABLES | Winner |
|---|---|---|---|
| Calories | 29 cal | 36 cal | |
| Protein | 1.3 g | 0.8 g | |
| Carbs | 7.1 g | 5.6 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 1.9 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FAJITA MIX | MIXED VEGETABLES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 61.5 MG | 0 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | FAJITA MIX | MIXED VEGETABLES | Winner |
|---|---|---|---|
| Calcium, Ca | 13 MG | 16 MG | |
| Iron, Fe | 0.2 MG | 0.6 MG | |
| Potassium, K | 0 MG | 120 MG | |
| Sodium, Na | 3 MG | 232 MG |