FAJITA MIX vs GARLIC PASTE
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
FAJITA MIX: 4
vs
GARLIC PASTE: 4
(2 ties)
Overview
| Nutrient | FAJITA MIX | GARLIC PASTE | Winner |
|---|---|---|---|
| Calories | 29 cal | 100 cal | |
| Protein | 1.2 g | 0 g | |
| Carbs | 7.1 g | 20 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 2.4 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | FAJITA MIX | GARLIC PASTE | Winner |
|---|---|---|---|
| Calcium, Ca | 14 MG | 18 MG | |
| Iron, Fe | 0 MG | 2 MG | |
| Potassium, K | 18 MG | 220 MG | |
| Sodium, Na | 0 MG | 200 MG |