FAJITA MIX vs RED POTATOES

Nutrition comparison per 100 g serving

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FAJITA MIX wins in 5 out of 11 nutrient categories

FAJITA MIX: 5 vs RED POTATOES: 4 (2 ties)

Overview

Nutrient	FAJITA MIX	RED POTATOES	Winner
Calories	29 cal	74 cal
Protein	1.3 g	2.0 g
Carbs	7.1 g	17.6 g
Fat	0 g	0 g	Tie
Fiber	1.9 g	1.4 g
Sugar	0 g	0 g	Tie

Vitamin	FAJITA MIX	RED POTATOES	Winner
Vitamin B-6	0 MG	0.1 MG
Vitamin C, total ascorbic acid	61.5 MG	18.2 MG

Mineral	FAJITA MIX	RED POTATOES
Calcium, Ca	13 MG	14 MG
Iron, Fe	0.2 MG	0.7 MG
Sodium, Na	3 MG	0 MG

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