FAJITA MIX vs CHEF ESSENTIALS DICED RUTABAGA
Nutrition comparison per 100 g serving
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CHEF ESSENTIALS DICED RUTABAGA wins in 6 out of 11 nutrient categories
FAJITA MIX: 4
vs
CHEF ESSENTIALS DICED RUTABAGA: 6
(1 ties)
Overview
| Nutrient | FAJITA MIX | CHEF ESSENTIALS DICED RUTABAGA | Winner |
|---|---|---|---|
| Calories | 31 cal | 35 cal | |
| Protein | 0.9 g | 1.2 g | |
| Carbs | 7.1 g | 8.2 g | |
| Fat | 0.1 g | 0 g | |
| Fiber | 1.4 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FAJITA MIX | CHEF ESSENTIALS DICED RUTABAGA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 94.6 MG | 0 MG |
Minerals
| Mineral | FAJITA MIX | CHEF ESSENTIALS DICED RUTABAGA | Winner |
|---|---|---|---|
| Calcium, Ca | 14 MG | 44 MG | |
| Iron, Fe | 0.3 MG | 0 MG | |
| Potassium, K | 0 MG | 305 MG | |
| Sodium, Na | 4 MG | 12 MG |