FAJITA MIX vs BABY SPINACH
Nutrition comparison per 100 g serving
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BABY SPINACH wins in 5 out of 11 nutrient categories
FAJITA MIX: 3
vs
BABY SPINACH: 5
(3 ties)
Overview
| Nutrient | FAJITA MIX | BABY SPINACH | Winner |
|---|---|---|---|
| Calories | 33 cal | 24 cal | |
| Protein | 1.2 g | 2.4 g | |
| Carbs | 7.1 g | 3.5 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 2.4 g | 2.4 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FAJITA MIX | BABY SPINACH | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 70.6 MG | 0 MG |
Minerals
| Mineral | FAJITA MIX | BABY SPINACH | Winner |
|---|---|---|---|
| Calcium, Ca | 24 MG | 0 MG | |
| Iron, Fe | 0.4 MG | 0 MG | |
| Potassium, K | 0 MG | 553 MG | |
| Sodium, Na | 0 MG | 76 MG |