FAJITA MIX vs BUTTERNUT SQUASH CUBES

Nutrition comparison per 100 g serving

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BUTTERNUT SQUASH CUBES wins in 4 out of 10 nutrient categories

FAJITA MIX: 2 vs BUTTERNUT SQUASH CUBES: 4 (4 ties)

Overview

Nutrient	FAJITA MIX	BUTTERNUT SQUASH CUBES	Winner
Calories	29 cal	47 cal
Protein	1.2 g	1.2 g	Tie
Carbs	7.1 g	11.8 g
Fat	0 g	0 g	Tie
Fiber	1.2 g	2.4 g
Sugar	0 g	0 g	Tie

Mineral	FAJITA MIX	BUTTERNUT SQUASH CUBES	Winner
Calcium, Ca	13 MG	47 MG
Iron, Fe	0 MG	0.7 MG
Potassium, K	0 MG	353 MG
Sodium, Na	0 MG	0 MG	Tie

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