FAJITA FLOUR TORTILLAS vs CORN TORTILLAS
Nutrition comparison per 100 g serving
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FAJITA FLOUR TORTILLAS wins in 5 out of 12 nutrient categories
FAJITA FLOUR TORTILLAS: 5
vs
CORN TORTILLAS: 4
(3 ties)
Overview
| Nutrient | FAJITA FLOUR TORTILLAS | CORN TORTILLAS | Winner |
|---|---|---|---|
| Calories | 300 cal | 216 cal | |
| Protein | 6 g | 3.9 g | |
| Carbs | 52 g | 43.1 g | |
| Fat | 7 g | 2.9 g | |
| Fiber | 2 g | 5.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FAJITA FLOUR TORTILLAS | CORN TORTILLAS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | FAJITA FLOUR TORTILLAS | CORN TORTILLAS | Winner |
|---|---|---|---|
| Calcium, Ca | 120 MG | 39 MG | |
| Iron, Fe | 2.8 MG | 1.4 MG | |
| Potassium, K | 60 MG | 0 MG | |
| Sodium, Na | 500 MG | 20 MG |