FAJITA BLEND vs CORN ON THE COB MINI EARS
Nutrition comparison per 100 g serving
Ad 468x60
FAJITA BLEND wins in 7 out of 11 nutrient categories
FAJITA BLEND: 7
vs
CORN ON THE COB MINI EARS: 2
(2 ties)
Overview
| Nutrient | FAJITA BLEND | CORN ON THE COB MINI EARS | Winner |
|---|---|---|---|
| Calories | 71 cal | 106 cal | |
| Protein | 2.4 g | 3.5 g | |
| Carbs | 17.7 g | 22.4 g | |
| Fat | 0 g | 1.2 g | |
| Fiber | 3.5 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FAJITA BLEND | CORN ON THE COB MINI EARS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | FAJITA BLEND | CORN ON THE COB MINI EARS | Winner |
|---|---|---|---|
| Calcium, Ca | 47 MG | 2 MG | |
| Iron, Fe | 0.4 MG | 0 MG | |
| Potassium, K | 0 MG | 213 MG | |
| Sodium, Na | 18 MG | 0 MG |