FAIRWAY vs FERRIS

Nutrition comparison per 100 g serving

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FAIRWAY wins in 7 out of 10 nutrient categories

FAIRWAY: 7 vs FERRIS: 1 (2 ties)

Overview

Nutrient	FAIRWAY	FERRIS	Winner
Calories	580 cal	679 cal
Protein	16 g	14.3 g
Carbs	20 g	14.3 g
Fat	54 g	67.9 g
Fiber	8 g	3.6 g
Sugar	0 g	0 g	Tie

Vitamin	FAIRWAY	FERRIS	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	FAIRWAY	FERRIS
Calcium, Ca	160 MG	0 MG
Iron, Fe	5.4 MG	5.1 MG
Sodium, Na	400 MG	0 MG

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