FAIRWAY vs CASHEWS

Nutrition comparison per 100 g serving

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FAIRWAY wins in 5 out of 10 nutrient categories

FAIRWAY: 5 vs CASHEWS: 4 (1 ties)

Overview

Nutrient	FAIRWAY	CASHEWS	Winner
Calories	580 cal	536 cal
Protein	16 g	14.3 g
Carbs	20 g	42.9 g
Fat	54 g	35.7 g
Fiber	8 g	3.6 g
Sugar	0 g	0 g	Tie

Vitamin	FAIRWAY	CASHEWS	Winner
Vitamin C, total ascorbic acid	0 MG	8.6 MG

Mineral	FAIRWAY	CASHEWS
Calcium, Ca	160 MG	0 MG
Iron, Fe	5.4 MG	5.1 MG
Sodium, Na	400 MG	411 MG

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