FAIRWAY vs MIXED NUTS

Nutrition comparison per 100 g serving

Ad 468x60

FAIRWAY wins in 6 out of 10 nutrient categories

FAIRWAY: 6 vs MIXED NUTS: 2 (2 ties)

Overview

Nutrient	FAIRWAY	MIXED NUTS	Winner
Calories	580 cal	594 cal
Protein	16 g	12.5 g
Carbs	20 g	31.3 g
Fat	54 g	50 g
Fiber	8 g	9.4 g
Sugar	0 g	0 g	Tie

Vitamin	FAIRWAY	MIXED NUTS	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	FAIRWAY	MIXED NUTS
Calcium, Ca	160 MG	62 MG
Iron, Fe	5.4 MG	2.3 MG
Sodium, Na	400 MG	219 MG

Ad 728x90