FAIRWAY vs ORIGINAL POPCORN
Nutrition comparison per 100 g serving
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FAIRWAY wins in 5 out of 12 nutrient categories
FAIRWAY: 5
vs
ORIGINAL POPCORN: 4
(3 ties)
Overview
| Nutrient | FAIRWAY | ORIGINAL POPCORN | Winner |
|---|---|---|---|
| Calories | 600 cal | 544 cal | |
| Protein | 22 g | 7.0 g | |
| Carbs | 18 g | 54.4 g | |
| Fat | 56 g | 33.3 g | |
| Fiber | 10 g | 8.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FAIRWAY | ORIGINAL POPCORN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | FAIRWAY | ORIGINAL POPCORN | Winner |
|---|---|---|---|
| Calcium, Ca | 300 MG | 25 MG | |
| Iron, Fe | 5.4 MG | 1.8 MG | |
| Potassium, K | 0 MG | 261 MG | |
| Sodium, Na | 340 MG | 947 MG |