FAIRWAY vs FANCY MIXED NUTS
Nutrition comparison per 100 g serving
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FAIRWAY wins in 5 out of 10 nutrient categories
FAIRWAY: 5
vs
FANCY MIXED NUTS: 2
(3 ties)
Overview
| Nutrient | FAIRWAY | FANCY MIXED NUTS | Winner |
|---|---|---|---|
| Calories | 600 cal | 600 cal | Tie |
| Protein | 30 g | 16.7 g | |
| Carbs | 13.3 g | 23.3 g | |
| Fat | 46.7 g | 53.3 g | |
| Fiber | 10 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FAIRWAY | FANCY MIXED NUTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | FAIRWAY | FANCY MIXED NUTS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 133 MG | |
| Iron, Fe | 9 MG | 4.8 MG | |
| Sodium, Na | 17 MG | 167 MG |