FAIRWAY vs DRY ROASTED PEANUTS

Nutrition comparison per 100 g serving

Ad 468x60

FAIRWAY wins in 7 out of 13 nutrient categories

FAIRWAY: 7 vs DRY ROASTED PEANUTS: 4 (2 ties)

Overview

Nutrient	FAIRWAY	DRY ROASTED PEANUTS	Winner
Calories	560 cal	571 cal
Protein	24 g	21.4 g
Carbs	22 g	25 g
Fat	46 g	46.4 g
Fiber	8 g	7.1 g
Sugar	0 g	0 g	Tie

Vitamin	FAIRWAY	DRY ROASTED PEANUTS	Winner
Niacin	0 MG	14.3 MG
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	FAIRWAY	DRY ROASTED PEANUTS
Calcium, Ca	80 MG	71 MG
Iron, Fe	5.4 MG	2.6 MG
Magnesium, Mg	0 MG	143 MG
Manganese, Mn	0 MG	2 MG
Sodium, Na	190 MG	714 MG

Ad 728x90