FAIRWAY vs JORDAN ALMONDS

Nutrition comparison per 100 g serving

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FAIRWAY wins in 6 out of 10 nutrient categories

FAIRWAY: 6 vs JORDAN ALMONDS: 2 (2 ties)

Overview

Nutrient	FAIRWAY	JORDAN ALMONDS	Winner
Calories	429 cal	450 cal
Protein	7.1 g	7.5 g
Carbs	67.9 g	72.5 g
Fat	14.3 g	17.5 g
Fiber	7.1 g	2.5 g
Sugar	0 g	0 g	Tie

Vitamin	FAIRWAY	JORDAN ALMONDS	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	FAIRWAY	JORDAN ALMONDS
Calcium, Ca	0 MG	100 MG
Iron, Fe	2.6 MG	0.9 MG
Sodium, Na	536 MG	0 MG

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