FAIRWAY vs ALL NATURAL NUTS

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 10 nutrient categories

FAIRWAY: 3 vs ALL NATURAL NUTS: 3 (4 ties)

Overview

Nutrient	FAIRWAY	ALL NATURAL NUTS	Winner
Calories	571 cal	571 cal	Tie
Protein	32.1 g	14.3 g
Carbs	25 g	35.7 g
Fat	42.9 g	39.3 g
Fiber	10.7 g	10.7 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	FAIRWAY	ALL NATURAL NUTS	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	FAIRWAY	ALL NATURAL NUTS
Calcium, Ca	71 MG	143 MG
Iron, Fe	1.3 MG	3.9 MG
Sodium, Na	321 MG	232 MG

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