FAIRGROUNDS vs HAM & CHEESE LOAF

Nutrition comparison per 100 g serving

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HAM & CHEESE LOAF wins in 6 out of 10 nutrient categories

FAIRGROUNDS: 1 vs HAM & CHEESE LOAF: 6 (3 ties)

Overview

Nutrient	FAIRGROUNDS	HAM & CHEESE LOAF	Winner
Calories	263 cal	250 cal
Protein	10.5 g	12.5 g
Carbs	7.9 g	7.1 g
Fat	18.4 g	17.9 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	FAIRGROUNDS	HAM & CHEESE LOAF	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	FAIRGROUNDS	HAM & CHEESE LOAF
Calcium, Ca	0 MG	107 MG
Iron, Fe	1.0 MG	0.6 MG
Sodium, Na	1,184 MG	1,232 MG

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